Blair Foster

Good Morning and Happy Monday!   This past weekend, I took in a little office time, time with friends and family and started a new series, Rogue Heroes, and I tell you what an interesting show!  I wasn't outside as much as I should have been, given the warmer temperatures and sunshine, but such is life.  Black Friday deals are already starting, so if you have your Christmas list in hand, you can save some serious money in the coming weeks.  And now your morning Java...   A Cup of Coffee  ...

When asked which habits truly changed their lives, their answers weren’t about “hustling harder” or chasing the next big thing. Instead, it was the simple, steady routines that made the biggest difference. Here are the nine habits that kept coming up, again and again:   1. Start the day with clarity, not chaos   Almost everyone had some kind of morning routine—meditation, journaling, or just enjoying a quiet coffee. It’s not about productivity, but about starting the day with intention. As...

Good Morning and Happy Monday!   What a blur of a weekend with meetings, soccer, hockey, work, and a SK Roughrider win!  I am grateful that I have the opportunity to experience so many great things with so many people. Oh, and 44 Days until Christmas, and I can't wait! But enough about that, let's get to your morning Java...   A Cup of Coffee   Grounded by politics. Flight cancellations quadrupled Friday morning after the FAA began reducing capacity at 40 airports as a result of the shutdown,...